The Dr. Laura Podcast

How to Lose Weight

Episode Summary

Even though Carol's health depends on her losing 30 pounds, she's struggling to find motivation to eat better and exercise more. Got a dilemma? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com - Listen to The Dr. Laura Program daily on SiriusXM Triumph 123.

Episode Notes

Even though Carol's health depends on her losing 30 pounds, she's struggling to find motivation to eat better and exercise more. 

Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com

Follow me on social media:

Facebook.com/DrLaura

Instagram.com/DrLauraProgram

YouTube.com/DrLaura

Join My Family!!
Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!
Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com